How do you talk about vulnerability?

Here are some ideas on how to be vulnerable, even if vulnerability isn’t your natural thing:

  1. Accept that you have issues…on the inside.
  2. Develop emotional vocabulary.
  3. Discern safe people and places.
  4. Describe what’s happening on the inside.
  5. Impress people with how you share, not what you share.
  6. Commit to regular practice.

Jan 18, 2017

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